š In this episode of the Landmark Difference Makers Podcast, we feature Leon Ruri, the visionary founder of Haka for Life. Leonās unique approach uses the traditional MÄori haka to empower men, particularly those battling depression, while fostering cultural connection and community. From his upbringing in New Zealand to his transformative work across Australia and beyond, Leonās journey is one of resilience, cultural pride, and a commitment to healing through authentic expression.
What Is Haka for Life?
Haka for Life was born out of Leonās desire to interrupt self-limiting beliefs and create powerful conversations about mental health, culture, and wellbeing. Rooted in the traditional MÄori hakaāa form of expression through movement and chantāHaka for Life provides a platform for men to confront challenges, connect with their identity, and stand for life.
Leon describes it as āa stand for love and life,ā explaining that the haka goes beyond its traditional association with war. Today, it is a tool for remembrance, appreciation, and self-expression, bringing people together across cultural boundaries. āYou donāt need to be MÄori to do a haka,ā Leon explains. āItās about creating a vibration of connection and self-expression that allows us to overcome what keeps us captive.ā
The Haka: Ancient Tradition, Modern Healing
For many, the haka is known through performances by the All Blacks rugby team. However, as Leon shares, the hakaās roots run much deeper. Originating as a form of celebration, intimidation, and storytelling, the haka carries the power of generations past. It connects people to the land, their ancestors, and their shared humanity.
One of Leonās pivotal moments came in 2009 during a visit to Kings Park in Perth on Anzac Day. He envisioned a gathering of men performing a haka, an expression of collective strength and healing. This vision became the Anzac Day Haka for Life, an annual event where people from all backgrounds unite in solidarity, expressing their shared commitment to life.
Haka as Medicine
Leon recalls being told by First Nations elders in Southern California that the haka is āmedicine.ā For him, this is deeply resonant. āItās good for my mental wellbeing,ā he says. āItās a way to release frustration, grief, or anger while creating space for healing and clarity.ā He emphasizes the physical and emotional transformation that comes with the haka, a practice that connects life force to life force, leaving participants empowered and uplifted.
Through Haka for Life, Leon has declared war on suicide, especially within Indigenous communities disproportionately affected by mental health challenges. He advocates for self-expression as a critical tool in addressing trauma, breaking cycles of silence, and fostering resilience.
A Global Vision
Leonās mission is expansive. He envisions taking Haka for Life to lands across the globe, standing in solidarity with Indigenous cultures and offering the haka as a contribution to their causes. Whether itās addressing the trauma of displaced communities or inspiring unity amidst conflict, Leon sees the haka as a universal language of empowerment.
Beyond cultural and mental health advocacy, Leon is committed to reshaping how men connect and communicate. He calls for a transformation in education and society, recognizing the need for spaces where men can express vulnerability without fear of judgment.
The Impact of Landmark Training
Leon credits his participation in Landmark programs with altering the trajectory of his life. Through the Self-Expression and Leadership Program, he found the tools to bring his vision to life. āLandmark taught me to dream big and contribute authentically,ā he shares. Leon highlights how distinctions in communication and listening learned in the programs have amplified his ability to connect with and inspire others.
Leaving a Legacy
When asked what he hopes to be remembered for, Leonās response is simple yet profound: āI want to be remembered as a kind, loving human being. Someone who stood for others, took ownership of his journey, and showed that transformation is possible.ā
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